Water | 2.41g |
Energy | 598.0kcal |
Energy | 2502.0kJ |
Protein | 20.96g |
Total lipid (fat) | 52.54g |
Ash | 3.07g |
Carbohydrate, by difference | 21.01g |
Fiber, total dietary | 10.9g |
Sugars, total | 4.86g |
Sucrose | 4.75g |
Glucose (dextrose) | 0.01g |
Fructose | 0.01g |
Lactose | 0.0g |
Maltose | 0.09g |
Galactose | 0.0g |
Starch | 0.73g |
Calcium, Ca | 268.0mg |
Iron, Fe | 3.73mg |
Magnesium, Mg | 279.0mg |
Phosphorus, P | 471.0mg |
Potassium, K | 713.0mg |
Sodium, Na | 3.0mg |
Zinc, Zn | 3.31mg |
Copper, Cu | 1.099mg |
Manganese, Mn | 2.232mg |
Selenium, Se | 2.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.077mg |
Riboflavin | 1.197mg |
Niacin | 3.637mg |
Pantothenic acid | 0.321mg |
Vitamin B-6 | 0.136mg |
Folate, total | 55.0??g |
Folic acid | 0.0??g |
Folate, food | 55.0??g |
Folate, DFE | 55.0??g |
Choline, total | 52.1mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 23.9mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.32mg |
Tocopherol, gamma | 0.72mg |
Tocopherol, delta | 0.09mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 4.092g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.019g |
15:0 | 0.0g |
16:0 | 3.348g |
17:0 | 0.012g |
18:0 | 0.704g |
20:0 | 0.008g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 33.076g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.259g |
17:1 | 0.057g |
18:1 undifferentiated | 32.754g |
18:1 c | 32.748g |
18:1 t | 0.005g |
20:1 | 0.007g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 12.955g |
18:2 undifferentiated | 12.945g |
18:2 n-6 c,c | 12.945g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.01g |
18:3 n-3 c,c,c (ALA) | 0.006g |
18:3 n-6 c,c,c | 0.0g |
18:3i | 0.005g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.007g |
Cholesterol | 0.0mg |
Stigmasterol | 4.0mg |
Campesterol | 4.0mg |
Beta-sitosterol | 122.0mg |
Tryptophan | 0.209g |
Threonine | 0.595g |
Isoleucine | 0.745g |
Leucine | 1.461g |
Lysine | 0.563g |
Methionine | 0.155g |
Cystine | 0.214g |
Phenylalanine | 1.122g |
Tyrosine | 0.446g |
Valine | 0.848g |
Arginine | 2.444g |
Histidine | 0.534g |
Alanine | 0.991g |
Aspartic acid | 2.616g |
Glutamic acid | 6.153g |
Glycine | 1.417g |
Proline | 0.961g |
Serine | 0.904g |
Hydroxyproline | 0.04g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |